To the best of my knowledge, the information provided within this site is accurate and true. Even though I am a registered dietitian, I am writing for information purposes only, not to be seen as health recommendations or medical advice or medical nutrition therapy.

If I have partnered with an organization or brand for any content, I will be sure to disclose this clearly within the post. All partnerships will reflect the merit and mission of Pastures and Plates.

Any thoughts and posts that I have made are just that – my own. Please do not copy or share content from this site onto your own or another site without providing credit and/or a direct link back to the source as appropriate. If in doubt, ask for permission!

By reading and applying information provided from this site, you are doing so at your own risk. Again, please always consult with a physician or other medical professional for your individual needs. In fact, you can click here to find a registered dietitian near you.

As the author and owner of Pastures and Plates, I reserve the right to change how this site is managed, including the focus or content of this site, at any time.