Pastures and Plates

Building confidence in the meals you feed your hungry family

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Hi! I’m Gretchen.

Welcome to Pastures and Plates! My name is Gretchen, I’m a registered dietitian and farmer’s wife. I have a love for the land and a passion for food. Read more about my journey!

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Abby-dog agriculture balanced plate beans beef beef nutrition beef seasoning bell peppers black angus cattle Breakfast broccoli brunch build your own cabbage carrots cast iron skillet celery cheese chicken chili chips comfort food corn corned beef hash country-cookin dough eat at home eggs family food family friendly family meal family recipe farmer food farm family farm wife featured feeding cattle grass vs grain-finished beef hamburger heart healthy fats Kansas winter leftovers lessons learned life on the farm mashed potatoes meal ideas mixed vegetables moderation noodles onion pasta pastures and plates pepperoni peppers pizza pork potatoes quick and easy meal raspberry rolls roux sausage sheet pan soup tomatoes

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